Specialty Services: Academic Tutoring
Academic Tutoring in Vaughan
We offer academic tutoring for students by Ontario Certified Teachers. All of our Academic Tutors are employed and teaching for an Ontario District School Board. Our OCT Certified Tutors will work collaboratively with your child's home room teacher to develop a learning plan that will see your child succeed and perform at their highest level. We offering tutoring for students in:
- Elementary School
- Middle School
- High School
- College
- University/College (pending on the subject)
OCT Certified Tutoring - $50 per hour
Group Tutoring Available - Please call for more information.
Parents will receive updates on their child's progress at the end of each session.
If you have any questions or would like to book a consultation, please feel free to contact us.
Individual Counselling in Vaughan | Registered Psychologist
Individual Counselling in Vaughan, Ontario
Individual counselling provides a confidential and supportive space to explore thoughts, emotions, and behavioural patterns with a registered clinical psychologist. Counselling Services for York Region offers individual therapy in Vaughan, Ontario for adults and adolescents seeking support with emotional, psychological, and life challenges.
Sessions focus on developing insight, emotional regulation, and practical coping strategies. Individual counselling is offered in person at our Vaughan office and through secure virtual therapy across Ontario.
For information about fees and insurance reimbursement, please view our billing and insurance information. If you are seeking services for younger clients, please visit our Youth Counselling page.
Anxiety, Stress, and Mood Concerns
- Anxiety Disorders (including generalized anxiety, social anxiety, and phobias)
- Stress Management and Burnout
- Depression and Mood Concerns
- Obsessive-Compulsive Disorder (OCD)
Trauma and Life Transitions
Relationship and Interpersonal Concerns
- Relationship and communication difficulties
- Separation and divorce counselling
- Intimacy and attachment concerns
- Conflict resolution and boundary setting
Personal Growth and Emotional Regulation
- Anger Management
- Self-esteem and identity concerns
- Assertiveness and emotional regulation skills
Individual Therapy in Vaughan and York Region
Our Vaughan counselling centre supports individuals from Vaughan, Maple, Woodbridge, Thornhill, Richmond Hill, and across York Region. We are proud to be supported by healthcare professionals in the community and recognized for providing psychologist-led counselling and psychotherapy services.
To book an appointment, please visit our contact page.
Group Therapy in Vaughan | Registered Psychologist
Group Therapy in Vaughan | Psychologist-Led Counselling Groups
Group therapy is an evidence-based form of psychotherapy that has been shown to be effective for a wide range of mental health concerns. At Counselling Services for York Region, our group therapy programs in Vaughan, Ontario are led by a licensed clinical psychologist and provide a structured, confidential environment for growth and healing.
Group psychotherapy allows individuals to receive professional psychological support while also benefiting from shared experiences with others. Participants can practice expressing emotions, identify unhelpful behavioural patterns, receive feedback, improve emotional regulation, and develop healthier relationships. Many clients find group counselling to be a powerful complement to individual therapy.
Cognitive Behavioural Therapy (CBT) Group – Vaughan, Ontario
Led by a Registered Psychologist
Our Cognitive Behavioural Therapy (CBT) Group in Vaughan is designed for adults seeking practical, evidence-based strategies to manage anxiety, stress, mood concerns, and unhelpful thinking patterns. This psychologist-led group focuses on skills that can be applied in daily life to improve emotional well-being.
In this CBT group, participants learn:
- Identifying and challenging negative thoughts
- Cognitive restructuring for healthier thinking patterns
- Mindfulness and grounding techniques
- Behavioural activation to increase motivation
- Problem-solving skills for daily stressors
- Coping strategies for anxiety and depression
- Relaxation techniques such as breathing and muscle relaxation
Why join our CBT group?
- Psychologist-led, evidence-based treatment
- Confidential and supportive group environment
- Skills-focused and goal-oriented approach
- Connection with others facing similar challenges
Group Details
- Location: Vaughan, Ontario
- Duration: 10 weeks
- Meeting Frequency: Once per week
- Group Size: Limited
Status: PRESENTLY FULL (WAITLIST FULL)
Anger Management Therapy Group – Vaughan, Ontario
Led by a Registered Psychologist
Our Anger Management Therapy Group in Vaughan supports individuals who want to improve emotional regulation, reduce impulsive reactions, and strengthen interpersonal relationships. This group addresses both cognitive and emotional factors that contribute to anger.
Participants develop skills in:
- Identifying anger triggers and early warning signs
- Cognitive restructuring to reduce reactive thinking
- Mindfulness and emotional awareness
- Relaxation and breathing techniques
- Assertive communication skills
- Problem-solving and conflict resolution
- Emotional regulation strategies
- Self-compassion to reduce resentment cycles
Why join this anger management group?
- Safe, non-judgmental, confidential setting
- Evidence-based anger management treatment
- Professional psychological guidance
- Peer support and shared learning
Group Details
- Location: Vaughan, Ontario
- Duration: 10 weeks
- Meeting Frequency: Once per week
- Group Size: Limited
Status: PRESENTLY FULL (WAITLIST FULL)
Partners of Infidelity Therapy Group – Vaughan, Ontario
Led by a Registered Psychologist
Our Partners of Infidelity Therapy Group in Vaughan is designed for individuals coping with betrayal, loss of trust, and emotional distress following infidelity. This psychologist-led group provides a compassionate, structured space for healing and recovery.
Participants work on:
- Cognitive restructuring to reduce self-blame
- Emotional regulation for grief and anger
- Trust rebuilding with self and others
- Mindfulness and grounding techniques
- Setting healthy emotional boundaries
- Coping strategies for anxiety and uncertainty
- Rebuilding self-esteem and self-worth
- Healthy communication skills
Why join this infidelity recovery group?
- Confidential, psychologist-led care
- Evidence-based relationship recovery support
- Connection with others facing similar experiences
- Focus on healing and personal growth
Group Details
- Location: Vaughan, Ontario
- Duration: 10 weeks
- Meeting Frequency: Once per week
- Group Size: Limited
Status: PRESENTLY FULL (WAITLIST FULL)
Workshops & Certificate Programs in Vaughan | Psychologist Led
Workshops and Certificate Programs in Vaughan | Psychologist-Led Programs
Counselling Services for York Region offers workshops and certificate programs in Vaughan, Ontario designed to support academic success, skill development, and long-term performance. These psychologist-led programs are grounded in evidence-based research and support students and professionals in high school, college, university, post-graduate studies, and career-related endeavours.
Our workshops focus on practical strategies that improve learning, organization, motivation, and stress management. Programs are suitable for individuals seeking structured skill-building support outside of traditional counselling.
Time Management Workshop – Vaughan, Ontario
The Time Management Workshop in Vaughan is designed for high school students, post-secondary students, and professionals who want to improve productivity, reduce stress, and develop healthier habits. This psychologist-led workshop draws on research-based strategies related to time management, decision-making, and behavioural change.
Participants learn to identify patterns of time mismanagement and develop practical tools to support academic, career, and personal success.
Workshop Topics Include:
- Understanding where time is lost
- Motivation and task initiation
- Overcoming procrastination
- Planning and prioritization
- Shifting and assigning time effectively
- Starting and completing projects
- Goal setting and sub-dividing tasks
- Evidence-based time management strategies
Total Workshop Cost: $400 (1 hour)
Certificate of Participation Provided
Study Skills and Memorization Certificate Program – Vaughan, Ontario
The Study Skills and Memorization Certificate Program in Vaughan is designed for students entering high school, college, or university. This psychologist-led program teaches empirically validated learning and memory strategies that help students prepare for exams, retain information more effectively, and reduce academic stress.
Regardless of academic discipline, participants gain practical tools that support confidence, efficiency, and enjoyment in learning.
Workshop Curriculum Includes:
- Understanding exam and test anxiety
- Relaxation and stress-reduction strategies
- Optimizing the study environment
- Effective note-taking techniques
- Speed reading and comprehension strategies
- Passive versus active learning
- Priming the brain for studying
- Mental mapping and visual learning techniques
- Memory strategies for speeches, stories, and text
- Encoding specificity and recall improvement
- Maintaining attention and focus
- Scientific memorization strategies supported by research
Total Certificate Program Cost: $400 (1 hour)
Certificate of Participation Provided
Participant Feedback
"This workshop has helped my child in so many ways. He now enjoys studying and is less frustrated with the material. Since participating in the study skills program, his grades have improved, he has more time to enjoy his hobbies, and he's a lot happier."
— Lisa Mangapani, Vaughan, Ontario
"My child went from two different people after your program. I can't begin to explain how much this means to me. I've spent thousands of dollars on tutors, but they haven't been able to bring my child to this level before. Today, she is a much stronger and well-rounded student."
— Julie K., Toronto, Ontario
Workshops and Learning Support in Vaughan and York Region
Our workshops and certificate programs support individuals and families across Vaughan, Maple, Woodbridge, Thornhill, Richmond Hill, and York Region. Programs are led by a registered clinical psychologist and designed to complement academic, educational, and career goals.
For more information about workshops or to inquire about availability, please visit our contact page.
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