7845 Kipling Ave, Vaughan, ON L4L 1Z4
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Counselling Services in Vaughan · York Region Therapy

A Better Tomorrow Begins Today.
We're Committed to Mental Health Support in York Region

Professional Psychological Services in Vaughan

We’re here to support you in creating a healthier and more fulfilling life. By coming to our clinic, you’ve already made an important step toward understanding and improving your mental health. Together, we will create a personalized plan that begins with thorough assessments and evidence-based counselling designed just for you. Our focus is on providing compassionate, individualized care that strengthens mental health services in our community.

Our clinic combines expert counselling with advanced treatments, using the latest techniques and technologies in behavioral health. With a focus on data-driven insights and personalized approaches, we offer effective, efficient care tailored to your unique needs. Whether through cognitive behavioral therapy or neuromodulation, our innovative methods will help you improve your mental health. With precise assessments and customized treatment plans, we’re here to guide you every step of the way. You don’t have to do this alone—our dedicated team is here to help.
Couples & Marriage Counselling in Vaughn
Individual Therapy in Vaughn
Child & Youth Therapy in Vaughn
vaughan counselling social anxietyMany individuals who experience difficulties with anxiety can often relate to feeling nervousness, self-consciousness, uncertainty, and dread when in a social situation. People may begin to feel nervous attending interviews, going on a date, speaking with their superiors, or even when engaging in casual conversation. These feelings of anxiety are actually quite common. Almost everyone experiences some form of social anxiety at some point in his or her life (i.e. experiencing ‘butterflies’ before a speech). However, for some of us, the anxiety overpowers us and we are unable to function as we'd like.  

Our counselling program for social anxiety is geared to help our clients understand how their environment, behaviours, thoughts, and feelings influence their anxiety. We help our clients create strategies to challenge, improve, and ultimately see success in meeting their goals for therapy. Many of our clients who participate in our social anxiety counselling program are better able to:

  • Speak to others without feeling anxious
  • Improve the relationships in their life
  • Cope with other stressors in their life more effectively
  • Expand their social network
  • Reacquaint themselves with some type of ‘normalcy’ when speaking to others
Our program will also prepare our clients for formal speaking (speaking in small groups), informal speaking (hosting a party or calling someone), and assertive interaction opportunities (talk to authority figures).

Part of the program is introducing new skills for individuals who experience difficulties with social anxiety disorder. These new skills may be conversational awareness, tips to start a conversation, and learning body language. We will work on challenging your negative cognitive thoughts by educating you on specific cognitive distortions that are influencing your negative thinking. Once we do this, than we introduce you to carefully constructed challenges to help build your self confidence and build your skills. Most people in the program describe it as compassionate, motivating, and relatable. The goal is to work with you so you are doing the exposures at a pace you enjoy (there is no pressure on you to do anything you don't want to do). 



Please feel free to call us or ask for any additional information regarding our program. We are here to help. 

Located conveniently in Vaughan, Ontario, we are here to help! To book an appointment please call 416-999-3437 or fill out our appointment request form

Psychology today vaughan counsellingWe are proud to announce membership with the psychologist regional network of Psychology Today. Our Maple/ Vaughan counselling centre (Counselling Services for York Region) has been recognized as a published member of the Psychology Today organization.

The organization has provided us with advanced status and has recognized us for our efforts of providing quality health care in the Vaughan and Maple area. Our counsellors are pleased to have received this distinction.

This distinction allows us to:
  • Help more people in our community
  • Create awareness of our programs and services
  • Raise awareness of a valuable resource in Vaughan and Maple
  • Link clients with a professional 
Since accepting membership, we’ve been able to help many individuals receive care in Vaughan and Maple for issues that they experience difficulties coping with. We’ve also listened to feedback from this source and created three counselling therapy groups (anger management, trauma and abuse, and anxiety/meditation) at accessible locations.

Our Maple / Vaughan counselling centre wants to provide the best support for our community. We are here to help and we want to help you!
maple vaughan counselling centre youth

Youth Counselling (Ages 16-24)

Research shows that both youth and adults can benefit from therapy as they navigate challenging life stages, with additional support helping them through tough times.

Counselling Services for York Region provides evidence-based, youth-friendly therapy in a safe, confidential, and non-judgmental environment. While therapy for young people used to be less common, it has grown significantly in recent years and is now a key part of support for youth in the region. Our institution plays a role in this shift by offering a range of programs and services tailored to young people.

I use various therapeutic approaches to understand and address the issues young people face. I am goal-oriented, supportive, and compassionate, and I always strive to provide the highest quality care for our youth clients.

If needed, you can request that your therapist collaborate with your other healthcare providers (like your family doctor, naturopath, or physical therapist). Once progress is made, your therapist will share a report with your healthcare team to ensure coordinated care.

Counselling includes: 

  • Establish a rapport with each youth attending counselling. 
  • Assess through the use of psychologist led intervention. 
  • Asess for psychological mental health conditions
  • Offer a treatment plan 
  • Deliver an ongoing treatment plan 
  • Monitor improvement
  • Terminate treatment once goals have been obtained. 




Our team consists of a number of Associate Therapists who we often refer to on an ongoing basis. Our responsibility as qualified therapists in the field of counselling is to work within our clinical expertise. If we believe you will be better supported by another therapist we will make sure you are referred appropriately.



Robert Roopa., C. Psych. – Clinical Psychologist

Robert Roopa is a highly skilled and compassionate clinical psychologist based in Ontario, Canada. With a deep understanding of human behavior and a genuine commitment to helping others, Robert has become a trusted and respected figure in the field of mental health. Throughout his career, he has worked in various clinical settings, including treatment centers, private practices, and community mental health centers. This broad range of experience has enabled him to effectively address diverse mental health issues, including anxiety, depression, trauma, and relationship challenges.

Known for his empathetic and non-judgmental approach, Robert establishes a strong therapeutic alliance with his clients, creating a safe space for open and honest discussions. He utilizes evidence-based techniques and interventions tailored to each individual's unique needs, empowering them to overcome challenges and achieve their goals.

In addition to his clinical work, Robert is actively involved in research and academic pursuits. He has published articles contributing to the advancement of psychological knowledge and regularly attends conferences and workshops to stay updated on the latest developments in therapy and treatment modalities.

Passionate about destigmatizing mental health and promoting well-being, Robert actively engages in community outreach initiatives. He conducts workshops and educational sessions, providing valuable insights and guidance to individuals, families, and organizations seeking to enhance mental health awareness and resilience.

With his unwavering dedication and expertise, Robert Roopa is making a lasting impact on the lives of his clients and the broader community. His compassionate approach, combined with clinical acumen, allows him to effectively guide individuals toward healing and personal growth, fostering positive change in their lives.

Three Steps Towards Healing

icon step1 evaluation monitoringStep #1
Through evaluations and continuous monitoring, we can offer precise diagnoses and effective treatments.
icon step2 therapiesStep #2
Receive expert-guided access to innovative, evidence-based therapies and behavioral techniques.
icon step3 effective counselling resultsStep #3
Embrace the journey of discovery and transformation as your team fine-tunes treatment for effective results.

Empowering You to Live a Healthier, Happier Life.

Our counselling services in Vaughan, Ontario, provide expert support to help individuals and groups address a wide range of mental health concerns. Using evidence-based approaches, our licensed psychologists are committed to helping you achieve greater emotional well-being. Start your journey to improved mental health with professional guidance you can trust.
Adult Counselling

At Counselling Services of York Region in Vaughan, Ontario, our adult counselling services are designed to help you navigate life’s challenges with the support of trained psychologists. Whether you’re dealing with stress, anxiety, depression, trauma, or major life transitions, our compassionate team offers evidence-based therapies tailored to your unique needs.

Using approaches such as cognitive-behavioral therapy (CBT), mindfulness techniques, and personalized treatment plans, we empower individuals to develop coping strategies, enhance resilience, and achieve emotional well-being. With a focus on creating a safe and non-judgmental space, our psychologists are here to guide you toward personal growth and a more fulfilling life. Take the first step today—your journey to improved mental health starts here.

Child & Youth Counselling

Our child / youth counselling services are dedicated to supporting the mental health and well-being of young individuals. Our trained psychologists specialize in working with children and teens, providing a safe, compassionate environment where they can explore their emotions and overcome challenges.

Whether dealing with anxiety, depression, bullying, emotional regulation, or family changes, we use evidence-based techniques like cognitive-behavioral therapy (CBT) and play therapy to help young minds thrive. Our personalized approach empowers children and youth to build resilience, improve self-confidence, and develop healthy coping skills. Let us support your child on their journey to a brighter future.

Couples / Marriage Counselling

Our couples and marriage counselling services are designed to help partners strengthen their relationships and overcome challenges together. Led by trained psychologists, these sessions provide a safe, non-judgmental space where couples can explore their concerns, improve communication, and develop healthier patterns of interaction.

Whether you're dealing with conflict, trust issues, or simply want to enhance your connection, our evidence-based approaches, including cognitive-behavioral therapy (CBT) and other relationship-focused techniques, are tailored to your unique needs. Our goal is to help you and your partner build a stronger, more fulfilling relationship by addressing underlying issues and creating practical solutions for lasting change. Take the first step toward a more connected future with the support of our compassionate team.

Group Counselling

Our group counselling services offer a supportive environment where individuals can connect with others facing similar challenges. Led by trained psychologists, these group sessions provide a safe and confidential space to explore emotions, share experiences, and learn coping strategies together.

Whether you’re dealing with anxiety, stress, grief, or relationship issues, group counselling allows you to gain insights and support from both the psychologist and fellow participants. Our approach is based on evidence-backed therapeutic techniques, such as cognitive-behavioral therapy (CBT), helping you build resilience, improve communication skills, and create lasting positive change. Join a group that fosters mutual support, encouragement, and personal growth on your journey to better mental health.

Phone & Online Counselling

We offer convenient phone and online counselling services with trained psychologists to ensure you have access to professional support, no matter where you are. These remote counselling options allow you to receive high-quality mental health care from the comfort of your home, making it easier to prioritize your well-being on your own schedule.

Whether you're managing anxiety, stress, relationship issues, or any other mental health concern, our licensed psychologists use evidence-based approaches, such as cognitive-behavioral therapy (CBT) and solution-focused therapy, to provide personalized care. Our online and phone services maintain the same high standards of confidentiality, empathy, and support as in-person sessions, making it a flexible option for those seeking professional help. Start your journey to better mental health today, wherever you feel most comfortable.

Academic Tutoring

We provide academic tutoring by Ontario Certified Teachers (OCT) who are actively employed with a District School Board. Our tutors collaborate with your child's home room teacher to create a personalized learning plan for success. Parents will receive progress updates after each session. We offer tutoring for students in elementary, middle, and high school, as well as college and university (depending on the subject).

mental health issues treatments in vaughn ontario

How We Can Help

Anxiety Disorders
Anger Management Issues
Body Image Issues
Depressive Disorders
Eating Disorders
Grief and Loss
Identity and Self-Esteem Issue
Obsessive-Compulsive & Related
Phobia Issues
Post-Traumatic Stress Disorder (PTSD)
Relationship Issues
Seasonal Affective Disorder
Social Anxiety & Communications
Stress Management
Substance Use and Addictions
Trauma and Abuse Recovery

What Makes Us Different

01Recognized Excellence
Counselling Services of York Region is known for delivering effective treatments and compassionate care, earning trust and respect for our consistent results and dedication to client well-being.
02Research-Informed
Our therapists are also researchers who stay current with the latest treatment advancements, ensuring clients receive cutting-edge, evidence-based care tailored to their unique needs.
03Professional Expertise
Our team is composed of highly qualified, experienced professionals committed to maintaining the highest ethical and clinical standards, providing dependable and top-tier services to all.
04Client-Centered Approach
Our services are tailored to meet the specific needs and goals of each client (or group), ensuring a personalized experience in a supportive, inclusive, and non-judgmental environment.
05Compassionate Care
Every interaction is grounded in empathy and understanding, ensuring that clients feel supported, valued, and respected throughout their therapeutic journey with Counselling Services of York Region.
06Community Impact
As an integral part of the York Region community, we actively contribute to improving local mental health awareness and support systems, reinforcing our role as a trusted resource for everyone.
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Our mission is to provide innovative, effective, and empirically supported psychologist-led counselling and educational services to individuals, couples, and families who experience mental or physical health challenges and those seeking personal growth and development. We are dedicated to fostering a compassionate and inclusive environment where clients feel empowered to explore their emotions, overcome obstacles, and achieve meaningful change.
Ready to Talk? Book a Session Today.
We Serve the Greater York Region
  • Vaughan
  • Maple
  • Woodbridge
  • Newmarket
  • Thornhill
  • Richmond Hill
  • Aurora
  • Georgina
  • East Gwillimbury
  • King City
  • Kleinberg
The information provided on this website is for general informational purposes only and is not intended to be a substitute for professional counselling, psychological advice, diagnosis, or treatment. This website is not intended for use in emergencies. If you or someone you know is in immediate danger, experiencing a crisis, or in need of urgent assistance, please contact emergency services by calling 911 or go to the nearest hospital.
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