Couples Counselling in Vaughan | Relationship Therapy with a Registered Psychologist
Couples counselling provides professional support for partners who want to strengthen their relationship, improve communication, and better understand each other’s emotional needs. At Counselling Services for York Region, we offer couples therapy in Vaughan, Ontario provided by a registered clinical psychologist, using evidence-based psychological approaches tailored to each couple’s unique circumstances.
Depending on the situation, couples counselling may include joint sessions with both partners and, when appropriate, individual meetings to support assessment and treatment planning. In my work as a clinical psychologist, I encourage openness, honesty, and emotional safety throughout the therapeutic process. Couples therapy offers a structured space where thoughts and feelings can be shared, heard, and understood.
Through years of clinical training and experience, I have worked with couples facing a wide range of relationship challenges. Every couple is different, and effective therapy involves understanding how thoughts, emotions, behaviours, past experiences, and current stressors influence relationship dynamics.
A central part of this work involves helping partners reconnect emotionally through Emotion-Focused Therapy (EFT), a well-established approach that supports emotional bonding, attachment security, and healthier communication patterns.
Why an Assessment with a Registered Psychologist Is Important
Mental health concerns can significantly affect relationships, often in subtle but impactful ways. A comprehensive assessment conducted by a registered psychologist helps identify individual and relational factors that may be contributing to ongoing difficulties.
For example, anxiety may limit a partner’s willingness to engage socially or leave the home, affecting connection and shared experiences. Depression may impact concentration, motivation, and emotional availability, creating additional strain within the relationship. Identifying these factors allows therapy to address both individual well-being and relationship health.
Clinical Expertise in Couples and Marriage Therapy
Therapeutic Approaches Used:
- Satir Model Therapy – This experiential approach focuses on self-esteem, communication, and understanding how family-of-origin influences shape current relationship patterns. Satir therapy promotes personal growth and healthier relational dynamics.
- Emotion-Focused Therapy (EFT) – A core modality in couples counselling that helps partners access, express, and respond to underlying emotions in ways that strengthen trust and emotional connection.
- Cognitive Behavioural Therapy (CBT) – CBT focuses on identifying unhelpful thought patterns and behaviours that negatively affect relationships while supporting healthier communication and problem-solving.
Relationship Development Topics
- Sexual intimacy and expectations
- Infidelity and betrayal recovery
- Infertility and reproductive stress
- Forgiveness and rebuilding trust
- Communication challenges
Couples Counselling in Vaughan and York Region
Our couples counselling services support partners from Vaughan, Maple, Woodbridge, Thornhill, Richmond Hill, and across York Region. Therapy is provided within a psychologist-run practice and is focused on improving emotional connection, resolving conflict, and strengthening long-term relationship health.
For information about fees and insurance reimbursement, please click here.
