Counselling Services

Counselling Services in Vaughan

I provide a wide range of professional counselling services designed to support your mental health and well-being. My name is Robert Roopa, and I am a clinical psychologist who is dedicated to helping individuals, couples, families, and youth navigate life’s challenges and achieve personal growth. From in-person sessions to convenient online counselling, our services are here to help you take the next step toward a healthier, more fulfilling life. 

What you need to know about counselling: 

- Counselling is confidential.
- I use research to support your recovery. 
- I work with you to build on or develop your skills.
- Find someone who works specifically with the issue that you are struggling with - not just anyone. 

Individual (One-on-One) Counselling Individual therapy provides clients with an opportunity to explore feelings and emotions with a professional clinical psychologist. Our environment is safe, private, and accepting. The intent of individual therapy is to address symptoms and ultimately change behaviours or thoughts that may influence success. I have a diverse focus and have helped many patients see success with a variety of mental health disorders.

Group Therapy Group therapy is widely used and has been empirically accepted as a viable treatment option for many mental health issues and disorders. Group psychotherapy provides clients with an opportunity to receive support from others, experiment with expressing feelings, and create recognition of unhealthy patterns of behaviours. The groups are led by a Clinical Psychologist. Group members will be exposed to psychoeducational, counselling, and psychologist-led interventions. Most of our groups are located in Vaughan, Ontario.

Couples & Marriage Counselling Depending on the circumstance, couples therapy often includes both partners. I encourage each partner to be open, honest, and sincere. Couples will be guided through the process of identifying understanding and consciousness of each partner's needs and wants. Couples therapy is a safe space where feelings can be safely shared and heard by each individual involved. My skills as a psychologist will help guide the experience. I'm skilled at bringing ease, calm and order to each session.

Workshops & Certifications Counselling Services for York Region has created a number of workshops and certificate programs that will help prepare clients for success in high school, college, university, post-graduate studies, and career related endeavours. The program will help individuals with memorization, test preparation, and study skills. The program is run in Vaughan, Ontario, by myself,  a clinical psychologist.