Body Image Issues - Vaughan, Ontario
Body dissatisfaction has often been described or defined as an individual’s negative evaluation of body size, shape, muscularity, and weight. Our program at Counselling Services for York Region focuses on providing our clients with research informed techniques such as cognitive behavioural therapy, focused awareness training, and acceptance therapy (ACT).
For more information on our counselling program specific to body image issues, please feel free to call us at 416-999-3437 or complete an appointment request form.
Quote of the Day!
There is no right or wrong path. There is only the path that you choose. Whatever you choose, there will be many opportunities for you to grow and expand.
Kuan Yin.
Our counselling centre is here to make sure that you get the support you need. You may have some hesitation attending counselling, but it’s important to remember that millions of people worldwide receive help from a therapist. What’s also important to remember is that people do see success when they do see a qualified therapist. Let us help you make change in your life.
Phobia Treatment - Vaughan, Ontario - Counselling Services for York Region

Our intention with phobia specific therapy is to teach you the skills necessary to challenge and overcome your fear(s). Our therapy model will help you obtain the strength and confidence needed to overcome your fears and difficulties. We will work with you to see that you reach your physical/mental health goals.
For individuals experiencing difficulties with phobias, studies recommend treatment models that include cognitive restructuring and exposure therapy. Our program takes this a step further by including new research techniques and modalities that will help see immediate and lasting results.
How we can help:
We recognize that not everyone is able to leave their home because of the difficulties they experience with their phobia. We will schedule online or telephone sessions with you to help you develop the confidence to visit our clinic.
We will teach you skills to help you challenge your phobia and obtain the strength to live the life you’d like to live.
You will develop a skill set of thought correcting techniques that you can use in other areas of your life as well. Our treatment model will improve all areas of your life, including other aspects of your physical/mental health.
We’re here to help! Let us know what we can do to make your experience more comfortable and satisfying. Our counselling clinic's located in Vaughan and Maple are here to help you as best as we can.
To book an appointment, please call 416-999-3437.
Resources:
Disorders Associated with Anxiety
Theravive - Counselling Services for York Region - Maple / Vaughan Counselling Centres

Since accepting membership with Theravive, we’ve helped over 1000 clients at our Vaughan counselling centre location alone. This has allowed us to expand our programs and services and hire additional part-time counsellors with specializations in variety of areas.
Being connected with a professional network has also allowed us to foster stronger relationship with therapists outside of our community network. This has allowed us to refer clients and receive clients who may be interested in seeking services closer to their workplace or home. The network meetings have also allowed other community therapists to recognize the work we’ve done and plan on doing in the future. Also, they recognize our skills and refer their client’s with the confidence that they will be treated with a high standard of professional care.
Our Maple / Vaughan counselling centre’s are equipped with the resources to accommodate all individuals despite economic, racial, gender, and class disparity.
If you’re interested in learning more about how Counselling Services for York Region and our Maple / Vaughan counselling centre’s can help, please feel free to contact us at 416-999-3437.