email-iconCall Us
(416) 999-3437
email-iconEmail 
This email address is being protected from spambots. You need JavaScript enabled to view it.

IndividualIndividual therapy provides clients with an opportunity to explore feelings and emotions with a professional therapist. Our environment is safe, private, and accepting. The intent of individual therapy is to address symptoms and ultimately change behaviours or thoughts that may influence success.

For more information on our fees for service, please click here.

Click here if you're looking for Youth Counselling.

Counselling for Adults/Youth

Anxiety


Specialty Counselling Service


Relationships

  • Communication Issues 
  • Relationship/Romantic Partner Development 
  • Commitment Issues 
  • Seperation/Divorce Counselling
  • Bullying (Youth and Adult)
  • Domestic Violence Issues
  • Intimacy Issues
  • Pre-Marital Counselling 

Personal 

  • Video Game and Internet Addiction 
  • Gambling Counselling 
  • Life Skills Training 
  • Men's/Women's Issues 
  • Trauma (Post-Traumatic Stress Disorder) 
  • Anger Management
  • Eating Disorders
  • Rehabilitation Issues 
  • Skin Picking 
  • Smoking Cessation
  • Assertiveness Training 
  • Conflict Resolution
  • Disability Issues 
  • Learning Disabilities

Physical Health 

  • Cancer Counselling 
  • Depression
  • Disability Issues 
  • Pain Management 
  • Chronic Pain 
  • Chronic Fatigue Syndrome 
  • Sexual Dysfunction 
  • Sleep Disorders 
  • Seasonal Affective Disorder

Career Counselling

  • Educational Counselling
  • Underachievement 

Our Maple / Vaughan counselling centre's are here to help! for more information on how to book an appointment click on our contact page. We are proud to be supported by health care professionals in the community as Vaughan's choice for psychological, psychotherapy, and counselling care. 
Group-Page-115x155Group therapy is widely used and has been empirically accepted as a viable treatment option for many mental health issues and disorders.  Group psychotherapy provides clients with an opportunity to receive support from others, experiment with expressing feelings, and create recognition of unhealthy patterns of behaviours. Counselling in groups can help clients successfully receive criticism and feedback, form new nurturing healthy relationships, and facilitate personal growth/development. 

At the present moment, the following groups are open for registration: 

  • Cognitive Behavioural Therapy Group - General Processing
    • Every Monday 7:00pm-8:30pm - $40 per Session

  • Cognitive Behavioural Therapy Group - Stress Management for Youth 
    • Every Tuesday 7:00pm-8:30pm - $40 per Session 

  • Meditation - Guided Imagery Group 
    • Every Wednesday 7:00pm-8:00pm - $20 per Session

  • Introduction to Meditation 
    • Every Wednesday 6:00pm-7:00pm - $20 Per Session 

 

group books vaughan counselling

Counselling Services for York Region has created a number of workshops and certificate programs that will help prepare clients for success in high school, college, university, post-graduate studies, and career related endeavours. 

Workshops:
Time Management Workshop 
Designed for High School/College/University/Career-Professional Development

Learning better time management skills will help students improve their academic performance, reduce school related stress, and assist them in their future career related endeavours. The program will refer to research on strategies of time management and conscious decision-making. This program will support each student in their adjustment/change in habit and create awareness of how their time is spent or mismanaged. 

Workshop Topics: 

  • Finding Time
  • Motivation
  • Getting Started
  • Procrastination
  • Shifting Time and Assigning Time
  • Beginning Projects
  • Planning
  • Strategies 
  • Sub-dividing Goals

Total workshop cost: $250 - 1 hour
Certificate of Participation 

 


 

Certificate Programs: 
Study Skills and Memorization Certificate Program 
Designed for Students Entering High School/College/University


Learn how to successfully prepare for exams and tests.

This certificate program offers students instruction and guidance on the mechanics of studying and memorization. Regardless of their major area of study or planned study, this certificate program will help clients prepare for exams and tests with ease and confidence.

The Workshop Curriculum:

  • Discussion of exam and test anxiety
  • Relaxation strategies
  • How to obtain test information
  • Study environment
  • Note taking
  • Speed reading
  • Passive and active reading
  • Priming the brain for studying
  • Mental mapping and visual learning
  • Remembering speeches, stories and text
  • Encoding specificity
  • Maintaining Attention
  • Scientific strategies of memorization (with cited research)


Total certification cost: $250 - 1hour
Certificate of Participation


The material learned will help students better retain information in class, during their readings, and when studying. Students will develop valuable empirically validated skills that will help them become successful in their academic studies and enjoy doing so in the process.

Testimonials:
"This workshop has helped my child in so many ways. He now enjoys studying and is less frustrated with the material. Since participating in the study skills program, his grades have improved, he has more time to enjoy his hobbies, and he's a lot happier."
Lisa Mangapani - Vaughan, Ontario

"My child went from two different people after your program. I can't begin to explain how much this means to me. I've spent thousands of dollars on tutors, but they haven't been able to bring my child to this level before. Today, she is a much stronger and well-rounded student. Our family thanks you!"
Julie K - Toronto, Ontario

Would You Like to Schedule an Appointment?
© 2021 csyorkregion.com  ·  Vaughan Counselling  ·  Vaughan, Ontario  ·  All rights reserved.