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A Halloween Inspirational Poem

Here is an inspirational poem chosen by your favourite group of counsellors. 

vaughan counselling psychologist

Self Help - A Neat Way to Think About Setting and Achieving Goals

Interested in learning how to set and achieve some goals? Check out this video by Matt Cutts, an engineer at Google. 

Screen Shot 2013-10-22 at 11.25.43 AM

Why We Need Sleep

A few months ago, ASAP science produced a video discussing what would happen if you stop sleeping. Check it out! 

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Our mission is to provide innovative, effective, and empirically supported counselling and educational services to individuals, couples, and families who experience mental/physical health issues and/or value personal growth and development.  


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We serve Vaughan, Maple, Woodbridge, Newmarket, Thornhill, Richmond HIll, Aurora, Georgina, East Gwillimbury, King City, and Kleinberg.

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Counselling Services for York Region 

7845 Kipling Ave, 
Vaughan, ON 
L4L 1Z4

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Phone: (416) 999-3437
Fax: 647-259-8796

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