Depression Counselling in Vaughan, Ontario

Depression can affect how you think, feel, and function in daily life. As a registered clinical psychologist in Vaughan, I work with individuals experiencing depression, persistent sadness, emotional numbness, low motivation, and feelings of hopelessness.

Depression is influenced by a combination of biological, psychological, and situational factors. Counselling focuses on helping you understand where hope has diminished in your life, how depression is being maintained, and what practical steps can support recovery.

Therapy is collaborative and goal-directed. Together, we develop an individualized treatment plan aimed at improving mood, restoring motivation, and strengthening coping skills.