7845 Kipling Ave, Vaughan, ON L4L 1Z4
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Vaughan Psychologist & Psychotherapy Services

Counselling Services for York Region - Vaughan Psychologist
I am Committed to Providing Mental Health Support in York Region

Professional Psychological and Psychotherapy Services in Vaughan

I provide professional psychological and psychotherapy services in Vaughan, Ontario, supporting adults, couples, teens, and families across Vaughan and the Greater York Region. As a Vaughan psychologist and psychotherapist, I offer evidence-based care focused on meaningful, lasting change.

Couples & Marriage Counselling in Vaughn
Individual Therapy in Vaughn
Child & Youth Therapy in Vaughn

Body Image Issues - Vaughan, Ontario

In the past 20 years, we have seen a dramatic increase in the number of academic research studies focusing specifically on body image.  Much research has focused on the factors that affect an individual’s experience of embodiment and it’s overall impact on behaviour. Much of this behaviour often includes persistent mirror checking, interest or participation in surgery, concerns about unhealthy eating, and an increase in drug use (steroids or weight loss stimulants). 

Body dissatisfaction has often been described or defined as an individual’s negative evaluation of body size, shape, muscularity, and weight. Our program at Counselling Services for York Region focuses on providing our clients with research informed techniques such as cognitive behavioural therapy, focused awareness training, and acceptance therapy (ACT). 

For more information on our counselling program specific to body image issues, please feel free to call us at 416-999-3437 or complete an appointment request form. 

Three Steps Towards Healing in Vaughan

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Comprehensive Assessment


Through psychological evaluations and ongoing monitoring, our Vaughan Psychologist and Psychotherapist develop accurate diagnoses and personalized treatment plans 

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Evidence-Based Psychotherapy


Receive expert-guided access to evidence-based psychotherapy and psychological treatment, including cognitive behavioural therapy (CBT) and other research-informed approaches.

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Ongoing Care & Measurable Progress

 
Together, we refine treatment over time to support meaningful change, with ongoing care delivered by your Vaughan-based clinical team. 

Empowering You to Live a Healthier, Happier Life.

Our psychological and psychotherapy services in Vaughan, Ontario, provide expert support for adults, couples, and groups addressing a wide range of mental health concerns. Using evidence-based approaches, our licensed psychologists and psychotherapists offer compassionate, individualized care focused on lasting change. Begin your journey toward improved mental health with professional guidance you can trust at our Vaughan-based clinic.

Adult Counselling

At Counselling Services of York Region in Vaughan, Ontario, our adult counselling services are designed to help you navigate life’s challenges with the support of trained psychologists. Whether you’re dealing with stress, anxiety, depression, trauma, or major life transitions, our compassionate team offers evidence-based therapies tailored to your unique needs.

Using approaches such as cognitive-behavioral therapy (CBT), mindfulness techniques, and personalized treatment plans, we empower individuals to develop coping strategies, enhance resilience, and achieve emotional well-being. With a focus on creating a safe and non-judgmental space, our psychologists are here to guide you toward personal growth and a more fulfilling life. Take the first step today—your journey to improved mental health starts here.

Child & Youth Counselling

Our child / youth counselling services are dedicated to supporting the mental health and well-being of young individuals. Our trained psychologists specialize in working with children and teens, providing a safe, compassionate environment where they can explore their emotions and overcome challenges.

Whether dealing with anxiety, depression, bullying, emotional regulation, or family changes, we use evidence-based techniques like cognitive-behavioral therapy (CBT) and play therapy to help young minds thrive. Our personalized approach empowers children and youth to build resilience, improve self-confidence, and develop healthy coping skills. Let us support your child on their journey to a brighter future.

Couples / Marriage Counselling

Our couples and marriage counselling services are designed to help partners strengthen their relationships and overcome challenges together. Led by trained psychologists, these sessions provide a safe, non-judgmental space where couples can explore their concerns, improve communication, and develop healthier patterns of interaction.

Whether you're dealing with conflict, trust issues, or simply want to enhance your connection, our evidence-based approaches, including cognitive-behavioral therapy (CBT) and other relationship-focused techniques, are tailored to your unique needs. Our goal is to help you and your partner build a stronger, more fulfilling relationship by addressing underlying issues and creating practical solutions for lasting change. Take the first step toward a more connected future with the support of our compassionate team.

Group Counselling

Our group counselling services offer a supportive environment where individuals can connect with others facing similar challenges. Led by trained psychologists, these group sessions provide a safe and confidential space to explore emotions, share experiences, and learn coping strategies together.

Whether you’re dealing with anxiety, stress, grief, or relationship issues, group counselling allows you to gain insights and support from both the psychologist and fellow participants. Our approach is based on evidence-backed therapeutic techniques, such as cognitive-behavioral therapy (CBT), helping you build resilience, improve communication skills, and create lasting positive change. Join a group that fosters mutual support, encouragement, and personal growth on your journey to better mental health.

Phone & Online Counselling

We offer convenient phone and online counselling services with trained psychologists to ensure you have access to professional support, no matter where you are. These remote counselling options allow you to receive high-quality mental health care from the comfort of your home, making it easier to prioritize your well-being on your own schedule.

Whether you're managing anxiety, stress, relationship issues, or any other mental health concern, our licensed psychologists use evidence-based approaches, such as cognitive-behavioral therapy (CBT) and solution-focused therapy, to provide personalized care. Our online and phone services maintain the same high standards of confidentiality, empathy, and support as in-person sessions, making it a flexible option for those seeking professional help. Start your journey to better mental health today, wherever you feel most comfortable.

Academic Tutoring

We provide academic tutoring by Ontario Certified Teachers (OCT) who are actively employed with a District School Board. Our tutors collaborate with your child's home room teacher to create a personalized learning plan for success. Parents will receive progress updates after each session. We offer tutoring for students in elementary, middle, and high school, as well as college and university (depending on the subject).

mental health issues treatments in vaughn ontario

How A Vaughan Psychologist & Psychotherapist Can Help

Anxiety Disorders
Anger Management Issues
Body Image Issues
Depressive Disorders
Eating Disorders
Grief and Loss
Identity and Self-Esteem Issue
Obsessive-Compulsive & Related		 Phobia Issues
Post-Traumatic Stress Disorder (PTSD)
Relationship Issues
Seasonal Affective Disorder
Social Anxiety & Communications
Stress Management
Substance Use and Addictions
Trauma and Abuse Recovery

What Makes Us Different

01Recognized Excellence

Counselling Services for York Region is known for delivering effective, compassionate care. As a Vaughan psychologist and psychotherapist, I am committed to providing evidence-based treatment focused on meaningful, lasting change.

 02Research-Informed

I stay current with the latest psychological and psychotherapy research to ensure clients receive evidence-based care tailored to their individual needs and goals.

 03Professional Expertise

As a licensed psychologist and psychotherapist, I uphold the highest ethical and clinical standards, providing professional, reliable care in a confidential, supportive setting.
04Client-Centered Approach

My services are tailored to the unique needs of each individual or couple, creating a personalized therapeutic experience within a respectful, inclusive, and non-judgmental environment.

 05Compassionate Care

Every interaction is grounded in empathy and understanding, ensuring clients feel supported, respected, and heard throughout their therapeutic journey.

 06Community Impact

Based in Vaughan, Ontario, I am proud to support individuals and families across York Region by contributing to mental health awareness and access to professional psychological services.
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My mission is to provide innovative, effective, and evidence-based psychological and psychotherapy services in Vaughan, Ontario. As a licensed psychologist and psychotherapist, I support individuals and couples experiencing mental or physical health challenges, as well as those seeking personal growth and development. I am committed to fostering a compassionate, inclusive environment where clients feel supported in exploring their experiences, overcoming challenges, and achieving meaningful, lasting change.

Ready to Talk? Book a Session Today.

Contact Info

Counselling Services for York Region - Vaughan Psychologist 
7845 Kipling Ave, Vaughan, ON L4L 1Z4
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Phone: (416) 999-3437
Fax: 647-259-8796

by appointment only
Serving Vaughan & the Greater York Region
  • Vaughan
  • Maple
  • Woodbridge
  • Newmarket
  • Thornhill
  • Richmond Hill
  • Aurora
  • Georgina
  • East Gwillimbury
  • King City
  • Kleinburg
The information provided on this website is for general informational purposes only and is not intended to be a substitute for professional counselling, psychological advice, diagnosis, or treatment. This website is not intended for use in emergencies. If you or someone you know is in immediate danger, experiencing a crisis, or in need of urgent assistance, please contact emergency services by calling 911 or go to the nearest hospital.
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