Counselling Services in Vaughan, Ontario

Counselling Services for York Region provides professional counselling and psychological services in Vaughan, Ontario, by a registered psychologist. Our practice supports adults, adolescents, couples, and families seeking support with emotional, relational, and life challenges. Services are offered in person at our Vaughan office and through secure online counselling across Ontario.

What to Know About Counselling

• All counselling services are confidential and provided in a professional setting.
• Treatment is grounded in evidence-based psychological approaches.
• Sessions focus on understanding concerns and developing practical coping skills.
• Working with a counsellor experienced in your specific concern is important.

Individual Counselling in Vaughan

Individual (One-on-One) Counselling Individual counselling provides a private and supportive space to explore thoughts, emotions, and behaviours with a registered psychologist. Individual therapy may support concerns such as anxiety, stress, anger, mood difficulties, intrusive thoughts, and life transitions. Sessions are tailored to each client’s goals and focus on building insight, emotional regulation, and effective coping strategies. Individual counselling sessions are offered in person at our Vaughan office and virtually across Ontario.

Group Therapy in Vaughan

Group Therapy Group therapy offers structured psychological support in a facilitated group setting led by a registered psychologist. Group sessions may focus on shared concerns such as emotional regulation, coping skills, or psychoeducation. Availability varies and requires advance registration. Groups are facilitated by a registered psychologist and offered in Vaughan, Ontario when available.

Couples and Marriage Counselling in Vaughan

Couples & Marriage Counselling Couples and marriage counselling supports partners in improving communication, understanding relationship patterns, and navigating conflict or life transitions together. Sessions provide a respectful and neutral space for both individuals to be heard, with a focus on strengthening connection and developing healthier ways of relating. Couples and marriage counselling is available in Vaughan for partners at different stages of their relationship.

Workshops and Educational Programs in Vaughan

Workshops & Educational Programs Educational workshops and skill-based programs may be offered periodically to support learning, personal development, or academic success. Topics may include study skills, stress management, or exam preparation. Programs are delivered by a registered psychologist and offered in Vaughan, Ontario when available.