Couples Counselling - Communication - Vaughan, ON
Our goal at our clinic is to identify variables that may influence the dysfunctional communication you and your partner experience. Together, we will work with you in developing goals for treatment and ensuring you are on the right path to success. We do this by monitoring progress session-by-session and providing guidance every step of the way.
Our clinic will only teach you research supported communication skills and techniques. You will be exposed to material that will help you assess your own communication style (both healthy and unhealthy) and how to effectively use your new knowledge in best practice. We also help our clients learn how to listen and respond empathetically, use appropriate guidelines for decision-making, and teach skills to help deescalate a situation.
Books you may find helpful:
Getting the Love you Want - Harvill Hendrix
Emotional Alchemy: How the Mind Can Heal the Hearth - Tara Bennet Goleman
Love Sense - Sue Johnson