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We came across this article a few days ago and found it very powerful. Our staff believes that this is information that every parent should read. We hope that you can recognize the importance of this article. 

The article highlights: 
  • Refrain from making comments about weight loss. 
  • Don't say anything if she's gained weight. 
  • If you think her body looks great, don't say that. You could instead say, "you look so healthy," or "you're looking strong."
  • When you compliment her, do so that has nothing related to her body. 
  • Don't comment on other people's bodies. 
  • Teach her about kindness towards others and herself. 
  • Don't talk about hating your body in front of her. 

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