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The article highlights:
- Refrain from making comments about weight loss.
- Don't say anything if she's gained weight.
- If you think her body looks great, don't say that. You could instead say, "you look so healthy," or "you're looking strong."
- When you compliment her, do so that has nothing related to her body.
- Don't comment on other people's bodies.
- Teach her about kindness towards others and herself.
- Don't talk about hating your body in front of her.