Youth Counselling in Vaughan (Ages 16–24)
Adolescence and early adulthood are periods of significant emotional, social, and developmental change. Research consistently shows that youth and young adults benefit from counselling when navigating stress, mental health concerns, academic pressure, relationship difficulties, and major life transitions.
Counselling Services for York Region provides evidence-based youth counselling in Vaughan for individuals aged 16–24. Services are offered in a safe, confidential, and non-judgmental environment, with care tailored to the unique needs of adolescents and emerging adults in Vaughan, Maple, and York Region.
While youth counselling was less common in the past, it is now recognized as a critical component of early intervention and long-term mental health support. Our clinic is proud to support young people during this important stage of life through structured, compassionate, and goal-oriented psychotherapy.
What Youth Counselling Can Help With
Youth and young adults seek counselling for a wide range of concerns. Common areas of support include:
- Anxiety, stress, and panic symptoms
- Depression, low mood, and loss of motivation
- Academic stress, school avoidance, and performance concerns
- Identity development and self-esteem issues
- Family conflict and communication difficulties
- Relationship challenges and social anxiety
- Emotional regulation and coping skills
- Life transitions (graduation, post-secondary planning, work stress)
Our Therapeutic Approach
Youth counselling is provided by a registered psychologist in Vaughan using evidence-based psychotherapy approaches, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Emotion-focused and skills-based interventions
- Collaborative, goal-oriented treatment planning
Therapy is individualized, developmentally appropriate, and paced to ensure youth feel heard, respected, and supported. I am goal-oriented, supportive, and compassionate, with a strong focus on helping young people build resilience, insight, and practical coping strategies.
What the Youth Counselling Process Includes
- Establishing rapport and building a safe therapeutic relationship
- Comprehensive assessment led by a psychologist
- Screening for mental health and emotional concerns
- Collaborative treatment planning
- Ongoing psychotherapy and skills development
- Monitoring progress and symptom improvement
- Planned termination once therapeutic goals are met
Collaborative Care When Needed
With client consent, therapists can collaborate with other healthcare providers such as family physicians, psychiatrists, naturopaths, or physical therapists. When appropriate, progress updates or summary reports can be shared to support coordinated care.
Youth Counselling in Vaughan and Across Ontario
In-person youth counselling is available at our Vaughan / Maple counselling centre. We also offer secure virtual psychotherapy across Ontario for youth who prefer or require online support.
Related services you may find helpful:
- Psychologist in Vaughan
- Anxiety counselling in Vaughan
- Depression counselling in Vaughan
- Psychotherapy services
Frequently Asked Questions About Youth Counselling
Is youth counselling confidential?
Yes. Youth counselling is confidential, with limits to confidentiality explained clearly at the start of therapy. Safety concerns are addressed in accordance with professional and legal standards.
Does a parent need to be involved?
Parental involvement depends on the youth’s age, needs, and preferences. Therapy is youth-centred, and collaboration with caregivers occurs only when clinically appropriate and with consent.
How long does youth counselling last?
The length of therapy varies depending on goals and concerns. Some youth benefit from short-term support, while others engage in longer-term therapy.
Do you offer online youth counselling?
Yes. Secure online therapy is available for youth across Ontario.
About the Psychologist
Robert Roopa, M.Ed., C.Psych. is a registered clinical psychologist providing assessment and psychotherapy in Vaughan, Ontario. He offers evidence-based counselling for youth, adults, and families, with in-person services in Vaughan and secure virtual psychotherapy across Ontario.
