Trauma has long had a significant impact on all aspects of our society and individual lives. Fortunately, there are treatment options now available for individuals experiencing difficulties with trauma related issues. Our goal is to work with our clients to provide them with support and care to help process and move forward from their trauma related experience. Many individuals who experience a trauma episode often describe re-living the experience. Clients often cite reoccurring nightmares, heightened somatic (physical) symptoms, and cognitive impairment.
Many individuals who experience difficulties with post-traumatic stress disorder will work with their therapist on reducing symptoms, frequency, intensity, and severity. Our clinic focuses on producing global improvements rather than specific symptom reduction. Clients will be introduced to various forms of effective research based therapy for trauma (Cognitive Behavioural Therapy, Narrative Therapy, Interpersonal Therapy, and Trauma-focused Therapy).
Our goal is to provide our clients with support that will help them move forward.
Trauma Focused Therapy
Our mission is to provide innovative, effective, and empirically supported counselling and educational services to individuals, couples, and families who experience mental/physical health issues and/or value personal growth and development.
“Counselling at the centre helped me get to where I wanted to be. I’m now in control and living a life where I’m comfortable meeting new people and opening myself up to new possibilities.”