Trauma Focused Therapy

Trauma has long had a significant impact on all aspects of our society and individual lives. Fortunately, there are treatment options now available for individuals experiencing difficulties with trauma related issues. Our goal is to work with our clients to provide them with support and care to help process and move forward from their trauma related experience. Many individuals who experience a trauma episode often describe re-living the experience. Clients often cite reoccurring nightmares, heightened somatic (physical) symptoms, and cognitive impairment.

Many individuals who experience difficulties with post-traumatic stress disorder will work with their therapist on reducing symptoms, frequency, intensity, and severity. Our clinic focuses on producing global improvements rather than specific symptom reduction. Clients will be introduced to various forms of effective research based therapy for trauma (Cognitive Behavioural Therapy, Narrative Therapy, Interpersonal Therapy, and Trauma-focused Therapy).

Our goal is to provide our clients with support that will help them move forward.

For more information, please feel free to email us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or call us at 416-999-3437. 

Our Mission...

Our mission is to provide innovative, effective, and empirically supported counselling and educational services to individuals, couples, and families who experience mental/physical health issues and/or value personal growth and development.
  • Adult
  • Youth


  • Stress and Anxiety 
  • Relationship Break Up (Dating/Divorce)
  • Bereavement Counselling 
  • Specific Phobias 
  • Learning/Memorization 
  • Commitment Issues
  • Shyness/Dating Issues 
  • Trauma
Additional support, click here.


  • Academic Support
  • Bullying
  • Cutting/Self-harm
  • Internet/Video Game Addiction
  • Self-Esteem and Body Image Issues 
  • Alcohol/Drug Abuse Issues
  • Lack of Motivation

Additional support, click here

Client Testimonials

"The personal growth I’ve experienced as a client is tremendous.Thank you for working with me."
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© 2015 - Vaughan Counselling |  All rights reserved.
Vaughan, Ontario - 2014/2015