Couples Counselling - Communication - Vaughan, ON

Many relationships experience difficulty with conflict and excess negative emotion.  Being apart of a high-conflict relationship is exhausting and often leaves both partners feeling frustrated and miserable. Research suggests that being in a high conflict relationship can lead to increased rates of depression, anxiety and substance abuse.

Our goal at our clinic is to identify variables that may influence the dysfunctional communication you and your partner experience. Together, we will work with you in developing goals for treatment and ensuring you are on the right path to success. We do this by monitoring progress session-by-session and providing guidance every step of the way.

Our clinic will only teach you research supported communication skills and techniques. You will be exposed to material that will help you assess your own communication style (both healthy and unhealthy) and how to effectively use your new knowledge in best practice. We also help our clients learn how to listen and respond empathetically, use appropriate guidelines for decision-making, and teach skills to help deescalate a situation.

Books you may find helpful:
Getting the Love you Want - Harvill Hendrix
Emotional Alchemy: How the Mind Can Heal the Hearth - Tara Bennet Goleman 
Love Sense - Sue Johnson 







Our Mission...

Our mission is to provide innovative, effective, and empirically supported counselling and educational services to individuals, couples, and families who experience mental/physical health issues and/or value personal growth and development.
  • Adult
  • Youth

Adult
Support

  • Stress and Anxiety 
  • Relationship Break Up (Dating/Divorce)
  • Bereavement Counselling 
  • Specific Phobias 
  • Learning/Memorization 
  • Commitment Issues
  • Shyness/Dating Issues 
  • Trauma
Additional support, click here.

Youth 
Support 

  • Academic Support
  • Bullying
  • Cutting/Self-harm
  • Internet/Video Game Addiction
  • Self-Esteem and Body Image Issues 
  • Alcohol/Drug Abuse Issues
  • Lack of Motivation

Additional support, click here

Client Testimonials

"I’m so grateful to have had the opportunity to finally come to counselling. My life has changed for the better. I definitely recommend their services."
J.M.
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Vaughan, Ontario - 2014/2015